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Veterans Yoga Project gives veterans peace of mind and body
For the veterans who are honored on Veterans Day, though, the memories of their own services do not go away, and, in some cases, remain at the forefront of their mind as the result of physical and mental trauma. That is the case with Delano’s Ken Beamish, who served three years stateside in the United States Army before receiving an honorable discharge after blowing out both knees and injuring his back and neck in separate incidences. Stretching and getting his muscles to relax tend to relieve some of the pain. In the spring of 2018, Beamish found exactly what he needed to help with his physical discomfort — a local chapter of the Veterans Yoga Project.
2020-21 will bring new schedule for Delano High School
A lot has changed at Delano High School since the current schedule was established in the mid-‘90s. In fact, a lot has changed in just the last eight years. Those changes are prompting a schedule change that will begin with the 2020-21 school year.
Linda Fisher
79, Delano, 11/5/19
Neal Laurance
87, Ann Arbor, MI (Watertown, Winsted), 10/28/19
Rose Grossman
99, Baxter, 10/19/19
After suffering its worst loss of the season at the hands of Rocori on homecoming night, Delano is looking for payback against the Spartans Friday night in St. Cloud in the Class 4 State Quarterfinals
No need to think for yourself
By Ivan Raconteur
My hometown's first city website
By Mark Ollig
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